The Daily Grind is a powerful basketball workout program that is much more than drills. Players get 5 weekly workouts (3 different levels to choose from), plus full access to our development curriculum. Workouts + our 2PR3 Training Method will boost players' skills, athleticism, and mindset. 

The Daily Grind is a powerful basketball workout program that is much more than drills. Players get 5 weekly workouts (3 different levels to choose from), plus full access to our development curriculum. Workouts + our 2PR3 Training Method will boost players' skills, athleticism, and mindset. 

© 2020 Sport Progression | All Rights Reserved.

© 2020 Sport Progression | All Rights Reserved.

Our Programs

Our Programs

Valid through 4/27/20

Valid through 4/27/20

Daily Grind Basketball Training

Daily Grind Basketball Training

1-on-1 Personal Basketball Coaching

1-on-1 Personal Basketball Coaching

Our 1-on-1 Personal Coaching is a 100% remote/online program that is built for athletes truly wanting to get to the next level! A combination of customized basketball and strength workouts, along with regular video reviews and assessments, helps players consistently and quickly improve. 

Our 1-on-1 Personal Coaching is a 100% remote/online program that is built for athletes truly wanting to get to the next level! A combination of customized basketball and strength workouts, along with regular video reviews and assessments, helps players consistently and quickly improve. 

Nutrition Coaching ProCoach System

Nutrition Coaching ProCoach System

Our Nutrition Coaching program is a 12-month transformation that focuses on creating lasting change. No more yo-yo dieting! By developing solid habits and skills underlying the way we eat, think, and exercise, you will progress towards true health. Based on the ProCoach program with Precision Nutrition.  

Our Nutrition Coaching program is a 12-month transformation that focuses on creating lasting change. No more yo-yo dieting! By developing solid habits and skills underlying the way we eat, think, and exercise, you will progress towards true health. Based on the ProCoach program with Precision Nutrition.  

All events and in-person training are currently suspended due to the coronavirus pandemic.

All events and in-person training are currently suspended due to the coronavirus pandemic.

Join our local events email list (this is a separate list from our Training Newsletter and is only used for local event notifications) to be notified when individual training, group training, and camps/clinics start back up. 

Join our local events email list (this is a separate list from our Training Newsletter and is only used for local event notifications) to be notified when individual training, group training, and camps/clinics start back up. 

Join Our Training Newsletter

Get the latest videos, news, and discounts on training programs. Opt out anytime.

Join Our Training Newsletter

Get the latest videos, news, and discounts on training programs. Opt out anytime.

30-Day Fitness Challenge No Gym Needed

30-Day Fitness Challenge No Gym Needed

Coming soon!

Coming soon!

30-Day Challenge!

30-Day Challenge!

Check out our launch discounts of up to 40% on online training!

Check out our launch discounts of up to 40% on online training!

$40/mo  | Sale: $24/mo

$40/mo  | Sale: $24/mo

$150/mo  | Sale: $100/mo

$150/mo  | Sale: $100/mo

$125/mo  | Sale: $75/mo

$125/mo  | Sale: $75/mo

$97 | Sale: $47

$97 | Sale: $47